The winter edition of the YMCA Healthy Living Magazine is here! It’s jam-packed full of the usual health and nutritional advice, plus in this edition we have a special focus on Young People and what the current situation has meant for them.

You’ll find some inspiring stories from our Young People inside, as well as information about making the most of the seasonal products that are available, boosting your immune system, delicious recipes and much more. Happy reading.

Reading on mobile? Visit mobile view.