Our personal trainers have a passion for health and wellness.
At North Melbourne Community Centre, we offer 30 and 60 minute personal training sessions in a one-on-one and one-on-two setting.
Many of our trainers have qualifications in special fields such as rehabilitation, pre and post-natal fitness, youth exercise and working with older adults.
Working with a personal trainer will boost your confidence in the gym, refine your technique, and help you reach your fitness goals sooner.
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Personal training sessions
During your initial session, your personal trainer will:
- assess your level of fitness;
- understand what you want to achieve;
- identify your preferred activities.
With ongoing training, your personal trainer will:
- develop an individualised program for you;
- work with you to provide support and keep you motivated;
- ensure you learn the correct form and technique;
- monitor and measure your progress over time;
- adjust your training program to keep you interested and challenged.
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Prices
Please see our prices page.