Due to current health restrictions, we have limited service offerings available. To book a session, please use the Book Now button below.
Bookings can only be made two days in advance. Booking slots will be released online daily at 7.00am.
Due to demand and capacity restrictions, we know that we may not be able to accommodate everyone interested in booking a session and will continue to work on methods of making the booking process as equitable as possible. If all available slots have been booked, you will receive the message “Sorry, there is currently no availability". Unfortunately our team is unable to amend or place bookings over the phone if we are already fully booked. We ask that you please only contact us regarding bookings if you are having technical difficulties or are unable to use the online system.
If spaces are fully booked, we encourage you to continue to try and book for a future date as more sessions are released daily. We look forward to a greater easing of restrictions when we can welcome more of the community back and thank you for your patience and understanding.
For details on modifying your booking, please see our Support Guide.
Personal Training Sessions
During your initial session, your personal trainer will:
- Assess your level of fitness
- Understand what you want to achieve
- Identify your preferred activities.
With ongoing training, your personal trainer will:
- Develop an individualised program for you
- Work with you to provide support and keep you motivated
- Ensure you learn the correct form and technique
- Monitor and measure your progress over time
- Adjust your training program to keep you interested and challenged.
Small Group Training Sessions
We offer small group personal training with 3-4 participants per session. You are welcome to gather your friends together to create a small group for personal training, or if you'd prefer, we can place you in an existing group to match your fitness levels (if available.)
One-on-one Personal Training:
- For more information on prices, please visit our prices page.