Celebrate This Girl Can Week

Inspiring women to get active from Monday 11 November Sunday 17 November. Dive into free activities for all ages and abilities. Ready to join the movement?

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Seniors Festival

The City of Melbourne and the Y are proud to support and be a part of the Victorian Seniors Festival throughout October.

We have a range of free events and classes across all our sites, aimed at seniors aged 60 and over. Get involved to gain new experiences, socialise with others and have fun! You don’t have to be a member with us – everyone is welcome to join the celebration.

Take a look at the events schedule at each of our sites below. Once you book a session, you’ll receive a confirmation closer to the time of the event with further details.

 

Seniors Festival schedule Carlton Baths (248 Rathdowne St, Carlton)

Aqua Aerobics Class
Friday 11 October
12:00pm – 1:00pm

Jump in the warm water at our outdoor pool and enjoy a fun workout in gorgeous surroundings. Lunch will be provided after the class. 

Book now
Resuscitate Your Mate
Monday 14 October
10:00am – 11:30am
Join this interactive workshop to learn how to help someone in an emergency situation. Learn about DRSABCD, defibrillator use, calling for help and resuscitation skills.
Refreshments provided after the session.
Book now
Seniors Sports Day
Wednesday 23 October
10:00am – 1:00pm
Have a go at pickleball, walking football, strength training and more! Participants rotate through four activities during the morning with refreshments provided throughout.

A great way to try new activities and socialise with others in your community!
Book now
Low-impact Cardio Class
Tuesday 29 October
12:00pm – 1:00pm 
This class is an aerobic style class that encompasses low impact and medium intensity workouts. Lunch will be provided after the class.
Book now

 

North Melbourne Recreation Centre (204-206 Arden St, North Melbourne)

Walking Football (intergenerational event)
Tuesday 1 October
1:00pm – 3:00pm
Bring the grandkids along for a fun afternoon together at our family-friendly walking football event. Walking football is a modified, non-contact version of soccer suitable for anyone who is able to walk. Refreshments provided after the session.
Book now
Yoga Class
Thursday 17 October
10:30am – 11:30am
Improve your strength and flexibility! This class combines relaxation and mindfulness, helping you to feel strong and free in mind and body.
Refreshments provided after the session.
Book now
Body Balance Class
Thursday 24 October
10:30am – 11:30am
Relieve stress, build whole-body strength and centre your chi in this calming class that is infused with moves from yoga, tai chi and pilates. Refreshments provided after the session.
Book now

 

Riverslide Skate Park (Boathouse Drive, Melbourne)

Free coffee or hot drink on weekends in October
Bring your grandchildren to the skate park and enjoy a free coffee or hot drink on us. Donate a gold coin to YMCA Open Doors if you like. No need to book – just turn up!

 

The Docklands Hub (80 Harbour Esplanade, Docklands)

Tai Chi
Thursday 3 October
9:30am – 10:30am
Join this ancient Chinese martial art class, which practices a series of slow gentle movements and physical postures, a meditative state of mind and controlled breathing.

Refreshments will be provided after the session.
Book now 
Come & Try Walking Football
Tuesday 8 October 2:00pm – 3:00pm
This is class is suitable for all abilities and anyone who can walk. Walking football is a modified version of soccer played in a safe, fun, family-friendly environment. There is no running, no contact, no tackles from behind and no kicking balls above the waist. Come and try it out!  Book now 

 

Royal Park Golf Course (11 Old Poplar Rd, Parkville)

Beginners Golf Clinics Tuesday 8 October:
9:00am – 9:45am
10:00am – 10:45am
11:00am – 11:45am

Give golf a go in a relaxed and social environment. Available for non-members of the Royal Park Golf Course, these beginners golf clinics focus on stance and swing. Refreshments provided after the session. Choose your time slot when you register.

ALL SESSION TIMES ARE NOW FULL. REGISTER FOR WAITLIST POSITIONS ONLY.

Book now 

 

Melbourne City Baths (420 Swanston St, Melbourne)

Reformer Pilates
Every Tuesday in October
11:00am – 11:45am. 
This class focuses on engaging the muscles, particularly around the core. It can help improve strength, stability, athletic performance, balance, posture, weight loss and injury recovery. Book into one of the five classes on offer!
Book now

If you have any questions, please don’t hesitate to contact Paula Butcher on paula.butcher@ymca.org.au.

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